Jason Dupree

Feel better. Perform better. Fall in love with the process.

I have over 11 years of experience as a fitness and nutrition coach dedicated to enhancing the performance of sport athletes, strength athletes (bodybuilding, powerlifting, calisthenics), and everyday gym-goers.

My coaching approach is results-driven and deeply analytical. I cut through the noise to help you focus on what truly matters for sustainable progress. My coaching style is positive and encouraging, while relentlessly pushing you to be the best you can be.

Areas of Expertise

• Strength & Performance: Increase your muscle, strength, power, and athleticism.
• Mobility: Improve flexibility and get strong in big ranges of motion.
• Injury Prevention and Management: Train smart, build up weak areas, and recover from injury.
• Conditioning: Improve your aerobic and anaerobic capacity and endurance.

Services I Offer

• Assessment and Consultation
• Online, Hybrid, In-Person Training
• Nutrition Coaching
• Semi-Private Training (1-3 people)

Visit my website to claim your free assessment and session.

Website: phasecoaching.com
Email: jason@phasecoaching.com
Phone: (469) 236-0877
IG: jasondupreept